Summer is here and the best sign of it is having a BBQ at a friend’s house.
I’m still not doing well. I’m exhausted because of the lack of sleep. The problem is that everyday, I’ll wake up at around 4 am and can’t sleep back anymore.
So if I take the Melatonin supplement it’ll be at that time. The Melatonin is like a Berry gummy. So I’ll have to brush the teeth again as it’s pretty sweet. At least it tastes good.
So far it doesn’t seem to work very well but we’ll see in the long term. Hopefully I won’t need it thought.