Category: Mental health

  • May 23 – I’m a mess

    It’s been 4 days since our terrible talk and I’m a mess. I have been sleep deprived and this whole situation is taking a big toll on me mentally and physically. My head is spinning and I’m thinking about a lot of things. It’s really hard. Not being able to sleep is hard physically as…

  • May 20 – I need help

    Yes I have to say I really need help. I have called a social help line because I am in such distress it’s incredible. My whole world is completely destroyed. I have nothing to hang onto anymore. Well that’s not entirely true as I still have my kids and they mean the world to me.…

  • May 19th – The day my world fell apart

    On this very afternoon, my whole world fell apart. I had a talk with my wife regarding trust issues. I suspected a third party person to be involved in her life. I confronted her and without getting a clear answer, our relationship as a couple ended abruptly that night. As much as I want to…